Designed to help your employees improve their health and wellness through maintainable and enjoyable lifestyle changes. Our holistic approach integrates elements of more traditional nutrition and wellness programs with a strong focus on the underlying internal and external factors that often derail our long-term success.
Employees can choose individually assigned wellness coaches from a group of experienced health coaches with advanced training and degrees with various backgrounds, including Clinicians, Dietitians, Holistic Nutritionists, and Naturopathic Doctors. The wellness coaches will customize the programming and coaching content to provide an individualized experience.
VIDEO COACHING SESSIONS
Connect with your coach through your computer, tablet, or phone — schedule sessions around your schedule.
UNLIMITED MESSAGING
Message your coach any time you need support or have a question. Your coach will proactively message you every week as well.
WEEKLY EMAILS
Educational emails, exercise advice, helpful tips, recipes & meal plans, or maybe just a little motivation to brighten your week.
WEBINARS & GROUP MEETINGS
Digital group support meetings as well as educational webinars with questions and answers on a variety of topics.
AUTOMATED DATA TRACKING
Fitness trackers automatically sync to the Well-Choices App to save you time and alert your coach of any missed health and activity indexes.
EBOOK & ARTICLES
In-depth information is available via an educational ebook and weekly articles. All necessary information will be delivered by your coach as well.